Looks delicious doesn't it? Well, today’s tip doesn't sit
well with carb addicts like me, but I must confess that this does work and can
be a great booster when once reaches a plateau.
5. Cut the flour. The short-term elimination of floury
foods like white bread, pastries, processed carbohydrates, etc. can efficiently kick-start your weight loss
plan, or as I said before, help you over plateaus you may encounter.
Exercise report: Long leisure walk today while shopping. The
best way to work out and enjoy the spoils of one’s efforts!
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